In-person or Virtual
Individual or small group
30 or 45 min
AT-HOME LIVE WORKOUTS
Live Weekly Virtual Workouts Via Zoom
Mother. Active living advocate.
Health & wellness coach
The young girl in the playground running, jumping, giving every form of physical activity a go, was me Melissa Gunn - founder of Gunn Health & Fitness, now a Mother of two beautiful, healthy children, who have inspired me to create a safe, fun, practical and family-friendly environment for Mums to be able to work out and challenge themselves but don't have to worry about having baby sitter to do so.
WHAT WE DO.
VIRTUAL ONLINE PROGRAM
FACE-TO-FACE PERSONAL TRAINING
WOMENS GROUP FITNESS | HEALTH ADVICE
We're a Personal Training Company for Mums that believes in a holistic approach to health & fitness. Our team knows the importance of being healthy -physically, mentally and emotionally in order to achieve a sustainable happy life. We offer a range of fitness solutions that are catered to your specific weight loss and fitness goals.
Our close-knit team is ready to inspire, nurture and motivate you to love your body and live the balanced healthy lifestyle that you deserve. By joining our Gunn group you will not only be taking the first step towards a happy and healthier life but you will be joining a community of likeminded individuals who are ready to support and cheer you towards your fitness and weight loss goals.
'Active Healthy Living', are our core values for our community. As trainers, we are ready to encourage healthy habits into your lifestyle, inspiring a fitter, healthier and happier you!