We encourage all our members to stay fit and healthy all Year round while doing our Mums Group Fitness Program but we also understand that sometimes you need a little extra to achieve your individual weight loss, or health and fitness goals, so our 10 Week Challenge is the perfect way to do this, together with our guidance and support you will get in the best shape of your life. 

​

What's included?

​

• 2x Body Composition Analysis (Physical Evaluation, Body Composition & Body Circumference Analysis, Historical Record, Segmental fat & muscle mass) Valued at $60 for before & after scans

• Private Exclusive Access to our Facebook Group Just for the challengers

• Paleo-inspired eating plan to help achieve individual goals/Flexible eating program to suit your needs

• Food diaries checked weekly

• 24/7 Support 

• FREE COFFEES at the end of the challenge to celebrate everyone's achievements & dedication

• 2-5 Day optional cleanse to help reboot the body for optimum results

• BenchMark fitness testing at the start & end of the challenge to assess improvement over the 8 weeks

• Amazing Prizes to be won for 1st, 2nd & 3rd 

• Weekly Active, Healthy, Living Challenges to help instil healthy daily habits & boost results

• Home workout sent to your inbox every Wednesday