500gms Chicken breast
1 packet of Soba noodles or rice noodles
Kale slaw or raw shredded purple cabbage, Carrot & kale
2 tbs Soy sauce/Tamari
1 teaspoon of grated ginger
1 Teaspoon of finely chopped garlic
Spicy Peanut Sauce:
2-3 heaped Tbs of good quality peanut butter (Crunchy or smooth)
1 teaspoon of sriracha (chilli sauce)
Splash of soy sauce or tamari
Splash of rice wine vinegar
Splash of maple syrup or sweetener
1 Tbs fresh lime or lemon juice
2-3 Tbs of water
Slice chicken breast in half length ways and marinate in soy or tamari sauce, ginger & garlic. Set aside or pre marinate for an hour or overnight.
Prepare broccoli to steam. Boil water for noodles and place in a bowl to soften.
Place chicken on a hot pan/grill with a little olive oil. Cook through until a nice crust is formed on the outside.
While chicken is cooking, place the peanut
Sauce ingredients into a small bowl and whisk together forming a smooth creamy texture sauce. Whisk for about a minute.
Remove chicken from pan and slice on a diagonal.
Prepare Bowls with kale slaw (not dressed) soba noodles or noodles of your choice, steamed broccoli & grilled chicken. Drizzle with spicy peanut sauce and top with coriander.
Some other great additions or swaps are bean shoots, brown rice, Quinoa, crushed peanuts and cucumbers.
I hope you enjoy this simple, quick
& healthy meal. If you love it, feel free to share it with all of your friends and family.