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Beetroot Salad
2 cups rocket 3 beetroots (cooked, in the packet) 3 Medium carrots 1 bunch radish 2 green apples 1 cup alfalfa Parsley or coriander to...


Organic Rye French Toast with ricotta, maple syrup and blueberries
I’ve been making this recipe for years, so I thought I would share it with you all. Its a great Sunday breakfast. I wouldn’t and have...


Roasted Cauliflower, Spinach & Date salad
Ingredients: 1 Cauliflower head Bag of Baby spinach 1 Red onion 1/4 cup of raw Almonds 1/4 cup of Pepitas Handful of Fresh or dried Dates...


Sweet Potato Mexican Beef & Bean Nachos
INGREDIENTS spice mix: 2 teaspoons of paprika 1 teaspoons salt 1 teaspoon garlic Powder or fresh 1 teaspoon onion powder 1 teaspoon...


Blueberry, Lemon, Coconut & White Chocolate Loaf
Recipe: Ingredients ⬇️⬇️⬇️ 1 & 3/4 cup of whole meal self raising flour 1/2 cup organic shredded coconut 1-2 cups organic Blueberries...


Chunky beef, red wine & gravy pie
Ingredients Pie Filling: 1 tbsp olive oil 1 brown onion diced 2-3 garlic cloves finely chopped 800gm-1kg chuck steak chopped into 2cm...


Wholemeal Choc Chip Banana Bread
1 ¾ cups whole meal flour ⅓ cup melted coconut oil or extra-virgin olive oil ½ cup honey or maple syrup 2 eggs 3 small to medium bananas...


Turkey & Veggie ‘Sausage’ Rolls
Turkey Mince & Veg ‘Sausage’ Rolls 1kg turkey mince 1 grated zucchini 1 grated carrot 1/2 finely diced onion 1 grated Apple 3 Tbs sweet...


Wholemeal Chocolate Chip Cookies
A healthy treat. Bake in advance & keep for a few days.


Butter Chicken & Pumpkin Curry Recipe
A delicious family dinner.


Moroccan Lamb Mountain bread pizzas
Our delicious Turkish Lamb Pizzas. Made from leftover lamb.


Halloumi & Lentil Bowl
A vegetarian dish filled with some goodness.


Halloumi & greens bowl
Halloumi in a recipe is perfect to make any dish that little bit more special.


Vegetarian macro bowl
These are very simple and if you prepare ahead of time you can just through them in a bowl and serve..


Rice crumbed Crispy Chicken With coriander Yoghurt Dressing & Pineapple Salsa
One of our faves at home


Mels Quinoa Spring Salad
Avocado and feta are a great addition to this recipe too. I hope you enjoy this fresh vibrant quinoa salad!


Mexican Chicken Bowls
A great recipe - throw in whatever topping you like to make it your own..


Choc Peanut Butter Oat Slice Recipe
A delicious slice to keep you satisfied during a sweet craving
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