Beetroot Salad

2 cups rocket

3 beetroots (cooked, in the packet)

3 Medium carrots

1 bunch radish

2 green apples

1 cup alfalfa

Parsley or coriander to garnish


1/4 cup freshly squeezed lemon juice

1/3 cup extra virgin olive oil

1 clove garlic, minced

Sprinkle of chili flakes


Julianne or thinly sliced all the vegetables except the rocket and alfalfa.

First add the rocket into a large salad bowl, then all of the remaining vegetables except the beetroot. Toss gently.

Scatter the beetroot over the top.

Combine the dressing ingredients in a small jug, and pour over the salad.

Garnish with the alfalfa sprouts and herbs.

This would be a great side to any protein of your choice to make it a complete meal.

If you want to keep some in the fridge for the next day, simply keep some aside, without the dressing. It will keep in the fridge for 2 days.

Enjoy 😊

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